Baifit specialises in 1-on-1 and Small Group Personal Training. We believe that every person is different, and that the best fitness service should be highly personalised, which can only be done in an intimate setting. We provide a level of excellence and attention to detail so that when you train at BaiFit, you feel like you are the only person in the room. At BaiFit, we strive to help you feel your best.
We believe that the best fitness results are derived from building a strong foundational strength base that is applicable to all aspects of life. We also like to use high intensity cardio and fitness to ensure you always leave BaiFit HQ with a sweat. These training focuses are all then applied to your specific goals.