12 WEEKS TO PREPARE FOR YOUR HYROX RACE. 
 
Introducing the BE ALL IN HYROX Program. This program goes for twelve weeks and is designed to prepare you for your HYROX race.
 
This program follows four cycles (introduction, building, peaking, tapering) seeing progressive overload measures to ensure you are race day ready.
 
Programmed by Bailey O'Brien, our BaiFit Head Coach & Hyrox World Championships Athlete. 
 
BE ALL IN ON YOUR HYROX JOURNEY... and train in a way that ensures you get results.