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ONLINE

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INDIVIDUALISED ONLINE

8 WEEK PROGRAM

BaiFit Online Programs are personalised to your individual goals and training preferences. Over an 8 week block, you will recieve customised sessions to help you achieve your best results.

Program benefits:

  • Program customised to equipment available.

  • BaiFit coach support throughout programming.

  • Maximise your training availability to make most of your time. 

  • Increase strength, fitness and movement quality.

Program benefits

BAIFIT E-BOOKS

Purchase one of our BaiFit E-Books to help you get started on your training journey.ts

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