TRAIN WITH BAIFIT #1

Ever wondered what it is like to train like a full-time athlete? Well now is your chance to try! 

Join our ‘Train With BaiFit’ 3 Day Training Camp. This Training Camp is designed to help you prepare for the 2024 Open & Quarterfinals.

You will train exactly how our Head Coach & CrossFit Semi Finals athlete Bailey O’Brien does, along with various BaiFit  members and coaches over the course of 3 days. Interact with BaiFit team and coaches discussing training programs, nutrition, recovery, dealing with weaknesses, and goal setting.

Enrollment is limited!

Schedule (NOTE - Timings draft and subject to change pending registrations)

Friday 16 February 2024

4:30pm - 5:00pm | Arrival & Registration

5:00pm - 7:00pm | Friday Night Lights

7:00pm - 8:00pm | Dinner

Saturday 17 February 2024 | 8am - 3:30pm

8:30am | Session 1

12:00pm | Session 2

2:00pm | Session 3

Sunday 18 February 2024

7am | Session 1

12:00pm | Session 2

Seminars:

• Q&A
• Strategy
• Game Day Nutrition
• Weightlifting
• Gymnastics

What to Bring:

1. Proof of Registration.
2. Government-issued photo ID.
3. Suitable clothes for working out
4. Any personal equipment (grips, weight belts, jump ropes, etc.)
5. Snacks, food and drinks for use during the day between sessions

This training seminar is for ages 18 and above. Registration does not include accomodation and meals.

Online Programming Access:

At the conclusion of the weekend, you will be given a 50% discount for your first month of our Road to RX online programming via BaiFit.

Support:

info@baifit.com.au

LOCATION

BaiFit, Bernie Mullane Sports Complex, Marella Avenue, Kellyville NSW 2155.